your
potential
unleash
BEATA
about
Master Personal Trainer
Sports & Holistic Nutritionist
....... B.Sc.HK ....... Dip.Spo.Sc. ....... A.Dip.Spo.Hol.Nut.
Over 20 years of experience in the industry has provided Beata the ability to work and train in numerous disciplines within the field. Studying, training and teaching a wide range of subjects and clients accumulated over the years, producing a very unique advantage and set of skills. Her range of experience is vast: from teaching Fitness Anatomy & Physiology at BCIT in Vancouver to being a sponsored athtlete, check out the key highlights:
QUALIFICATIONS
Bachelors in Human Kinetics
Master Personal Trainer & TFL
(Trainer of Fitness Leaders)
Sports Nutrition Consultant
Holistic Nutrionist
Pre/Post Natal Certified
SPIN Certified
+ numerous strength & conditioning certifications
EXPERIENCE
20+ years as a Personal Trainer
Taught Fitness Anatomy & Physiology, as well as Weight Training at BCIT in Vancouver
Competed in Figure - first show at the age of 17
Held numerous sponsorships with companies such as Nutrabolics, Mutant, Reflex and PhD
Developed many accredited courses for Fitness Professionals
TRAINED WITH THE
PROS
Chris Boyko
BC Lions Strength & Conditioning Trainer
Dawn Allison
IFBB Pro Bodybuilder
Ashley Kaltwasser
IFBB Pro Bikini Champion
Kim Oddo
Oddo's Angels
+
Mark St. Arnaud
Michie Peachie
Brett Contreras
Brittany Perille
your program...
TRAINING
NUTRITION
customized
PERSONAL
30 min. virtual consultation (optional)
Comprehensive Questionnaire
Customized Training Program (6 weeks)
Gym or Home workouts catered to your goals and time
Progressions to allow room for improvement
START NOW
PERSONAL
30 min. virtual consultation (optional)
Comprehensive Questionnaire
Customized Meal Plan with detailed guide on Nutrition, Supplements & Lifestyle Protocols
Can accommodate sports performance, body re-composition, weight loss/gain, vegetarian, paleo, keto, diabetic, pre-post natal, and more
START NOW
FULL
PACKAGE
30 min. virtual consultation (optional)
Comprehensive Questionnaire
Includes everything from both packages
Complement your training program with a meal plan that directly supports your fitness and health goals
START
NOW
6 WEEK
SUMMER
RESET
CHALLENGE
join my team
SOLD OUT
6 -Week Workout Plan & Training Manual
6- Week Meal Plan & Nutrition Manual
1-Hour Virtual Kick Off Meeting & Client Set Up
1-Hour Mid-Point Meeting
Exclusive Group Chat
24/7 access to ask Beata questions!
Gym or Home Based Workout Options
Regular or Vegetarian Meal Plan Options
Everything will be customized to your specific needs during the Kick Off with a manual, template, samples and Beata's guidance
REGISTER
Kick Off Meeting
Thurs, Sep 19th
6-7 pm
REGISTER
program
feedback
or go solo
start anytime
6 -Week Workout Plan & Training Manual
6- Week Meal Plan & Nutrition Manual
Gym or Home Based Workout Options
Regular or Vegetarian Meal Plan Options
I met Beata thru my daughter less than a year ago at the local gym. Her attention to detail not only in working out but designing a meal plan that works for my lifestyle on the road has helped me modify my lifestyle in a way I could never of imagined. This is the best I have felt in 15 years. May even be in the best shape of my life at 52! It does not stop in the gym. She is very supportive on the road as well. Always changing things up to insure your body and diet is always improving. Modified routines to suite my lifestyle and the injuries a 50 year old gets… lol!! Getting out of bed… sneezing…
Thanks Beata!! You’re amazing
Mitch Brown
This program has been incredibly enjoyable and motivating! It's straightforward, easy to follow, yet challenging. Beata was always available to answer questions and explained concepts clearly. Her knowledge, encouragement, and enthusiasm made it a truly fun experience!
Vida T
what the
clients
say
Working out with Beata has literally changed my life. She is extremely organized and actually cares about me and my fitness. Training with her daily keeps me motivated and every workout is different, not just your basic workout.
10 out of 10 and five stars for me.
Tanya E.
Shiran F.
I’ve been group training with Beata for the last year, and I couldn’t be happier with the results. Beata’s knowledge of fitness and nutrition is impressive! She explains each exercise thoroughly, ensuring I understand the proper form and benefits. Her workouts are varied and engaging, which keeps me motivated. She also provides excellent nutritional advice that complements the physical training.
What truly sets Beata apart is her genuine passion for helping her clients succeed. She’s incredibly supportive, always encouraging me to push my limits while being mindful of my capabilities. Her positive attitude and infectious energy make every workout enjoyable, even when it’s tough.
If you’re serious about improving your fitness, Beata is the instructor you need!
I can only describe Beata as a very dedicated and very involved trainer. She is the best fitness instructor that I ever had. She inspired me and exposes me to different activities, that I can excel in (in spite of my age)
Helena G.
Jody G.
I would highly recommend Beata’s personal training service! I have used her as a personal trainer, as well as attended several of her group classes.
Beata demonstrated consistent dedication to my goals and progress. Her attention to detail and technique has been a game changer for me. . For me, I wanted to learn about WHY behind the workouts and all of the other factors in changing one's body composition. Beata's extensive knowledge and background in kinesiology, as well as her background in holistic health provided me with solid scientifically backed answers to my questions. This is what I was seeking! As an added bonus ~ Beata's genuine warmth and compassion as a person made me feel comfortable ~ she provided a space for me to mess up, be silly, to learn and grow
I was in a place where I had given up on weight loss. Beata made fitness and nutrition approachable and fun. She is kind and supportive. She genuinely cares! I am seeing results that I never thought I would. I can honestly say that I feel like a new person. If you are thinking about working with Beata…do it!
Alex L.
I once upon a time met this trainer - and trust me I’ve met a few males and females - but this one was different. I have never met a better soul but really the best trainer I’ve ever known. I like to think I’m that gym girl but really have not known … Beata is different. Not only does she choose to show up, but she also shows up with knowledge and tells you how to do things and do them right. She’s so wise and can do more than teach a class. She’ll teach you what you need to do and why. That’s a rare thing - to meet someone who wants to not only show you but teach you. She’s by the far the best and trust me I’ve met a few. But never have I ever had a connection with someone who could tell me and teach me like she did. Sorry if I seem like I’m bragging about her, but she is by far the best ever. I know anyone who gets the chance to be trained by this amazing human is so lucky.
Siany A.